Food database and calorie counter Source: Mobile User

Jewel-Osco

Red Beans

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 May 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 19g (76%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
6g
There are 100 calories in a 1/2 cup serving of Jewel-Osco Red Beans.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Beans from Jewel-Osco:

Black Beans
Fat Free Refried Beans
Whole Green Beans

More Products from Jewel-Osco:

Turkey Club Pinwheels
Swiss Cheese
Mexican Style Four Cheese Blend
Light Hamburger Buns
Cornbread
  view all jewel-osco products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

chuck2004
on 08 June 2012
loudaw
on 03 May 2012
planetsoul
on 21 November 2011
Cjacobs2002
on 17 August 2011

Recently Eaten With:

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