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Food database and calorie counter Source: Member

Jewel-Osco

Light Hamburger Buns

Nutrition Facts
Serving Size 1 bun (43g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Brendan Brown on 02 Feb 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
Carbohydrates, 19g (79%) Fat, 0.5g (5%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
19g
Protein
4g
There are 80 calories in a 1 bun serving of Jewel-Osco Light Hamburger Buns.
Calorie breakdown: 5% fat, 79% carbs, 16% protein.

Related Buns from Jewel-Osco:

Hamburger Buns
Light Hot Dog Buns

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