Food database and calorie counter Source: Mobile User

Jewel-Osco

Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 130
Calories 350
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 880mg 37%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 29g  
 
Vitamin A 10% Vitamin C -
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Sep 09.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (38%)
 
Protein (34%)
Carbohydrates, 25g (28%) Fat, 15g (38%) Protein, 29g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
15g
Carbs
25g
Protein
29g
There are 350 calories in a 1 package serving of Jewel-Osco Chicken Cordon Bleu.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chicken from Jewel-Osco:

Chicken with Brown & Wild Rice
Honey Chicken Wings
Lightly Seasoned Chicken Breast
Signature Boneless Skinless Chicken Breast with Rib Meat

More Products from Jewel-Osco:

Turkey Club Pinwheels
Swiss Cheese
Mexican Style Four Cheese Blend
Light Hamburger Buns
Cornbread
  view all jewel-osco products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

angelpabon1
on 05 December 2013
sarahr8666
on 29 April 2013
M3kd
on 17 April 2013
av8r8
on 05 October 2012

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