Food database and calorie counter Source: Member

Jenny

Kalamata Crown Figs

Nutrition Facts
Serving Size: 4 figs (42g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 260mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 21g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by member Twilightblue on 20 Dec 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
28g
Protein
1g
There are 120 calories in a 4 figs serving of Jenny Kalamata Crown Figs.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Figs from Jenny:

Kalamata Natural Dried Figs

Other Types of Figs:

Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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Dried Pineapple
  view more dried fruit nutritional info
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