Food database and calorie counter Source: Mobile User

Jenny Craig

Complete Start Cereal

Nutrition Facts
Serving Size 1 package (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 39g 13%
  Dietary Fiber 10g 40%
  Sugars 11g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Apr 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
Carbohydrates, 39g (70%) Fat, 3.5g (14%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
39g
Protein
9g
There are 190 calories in a 1 package serving of Jenny Craig Complete Start Cereal.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Cereal from Jenny Craig:

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Related Breakfast Items from Jenny Craig:

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Other Types of Breakfast Items:

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Recently Eaten By:

BigMo13
on 22 May 2013
PenAimie
on 22 August 2012
crcyclone
on 08 January 2012
mema47
on 13 November 2011

Recently Eaten With:

FatSecret members have recently eaten Jenny Craig Complete Start Cereal with these foods:
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