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Food database and calorie counter Source: Member

Jell-O

Sugar Free Fat Free Instant Chocolate Pudding Mix

Nutrition Facts
Serving Size 1/4 package (11g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This does not include the fat-free milk needed to make the pudding.
Information for this food was submitted to the FatSecret food database by member Janelleas on 08 Feb 08, and last modified on 23 May 12 by member JoanAS .

Is this information inaccurate or incomplete?
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 8g (89%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
0g
Carbs
8g
Protein
1g
There are 35 calories in a 1/4 package serving of Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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Recently Eaten By:

Duffy Moon
on 21 April 2014
jstach247
on 20 April 2014
KratosTj
on 17 April 2014
johnboy999
on 14 April 2014

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