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Food database and calorie counter Source: Member

Jason's Deli

Spicy Cajun Nut Mix

Nutrition Facts
Serving Size 4 tbsp (36g)
 
Amount Per Serving
Calories from Fat 161
Calories 230
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Novie021911 on 09 Sep 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (70%)
 
Protein (16%)
Carbohydrates, 8g (14%) Fat, 18g (70%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
18g
Carbs
8g
Protein
9g
There are 230 calories in a 4 tbsp serving of Jason's Deli Spicy Cajun Nut Mix.
Calorie breakdown: 70% fat, 14% carbs, 16% protein.

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Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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