Food database and calorie counter Source: Member

Jason's Deli

Sliced Avocado

Nutrition Facts
Serving Size 1 portion (50g)
 
Amount Per Serving
Calories from Fat 66
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
 
Vitamin A 73% Vitamin C 5%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Apr 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
Carbohydrates, 4g (19%) Fat, 7g (76%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
4g
Protein
1g
There are 80 calories in a 1 portion serving of Jason's Deli Sliced Avocado.
Calorie breakdown: 76% fat, 19% carbs, 5% protein.

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Chicken Noodle Soup (Bowl)
  view all jason's deli products

Other Types of Avocados:

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Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info
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Recently Eaten By:

JestaaMom
on 14 December 2014
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on 08 December 2014
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on 19 November 2014

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