Food database and calorie counter Source: Member

Jason's Deli

Pot Roast Melt

Nutrition Facts
Serving Size 1 sandwich (311g)
 
Amount Per Serving
Calories from Fat 265
Calories 719
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 12g 60%
Cholesterol 135mg 45%
Sodium 1753mg 73%
Total Carbohydrate 49g 16%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 59g  
 
Vitamin A 413% Vitamin C 0%
Calcium 488% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Apr 09.

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36%
of RDI*
(719 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (38%)
 
Protein (34%)
Carbohydrates, 49g (28%) Fat, 29g (38%) Protein, 59g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
719
Fat
29g
Carbs
49g
Protein
59g
There are 719 calories in a 1 sandwich serving of Jason's Deli Pot Roast Melt.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

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Recently Eaten By:

eileenguyen
on 30 May 2014
hannahsmom247
on 23 January 2014
Firehawk
on 19 January 2014
mandie7
on 22 December 2013

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