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Food database and calorie counter Source: Member

Jason's Deli

Organic Flatbread

Nutrition Facts
Serving Size 1 piece (13g)
 
Amount Per Serving
Calories from Fat 17
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member addmalmom on 21 Jan 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
Carbohydrates, 6g (35%) Fat, 4g (53%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Jason's Deli Organic Flatbread.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 4g.

Related Flatbread from Jason's Deli:

Organic Pumpkin Cheddar Flatbread

Related Bread from Jason's Deli:

Ciabatta Bello
Ciabatta Garden
Country White Bread
Garlic Olive Oil Focaccia Bread (for Caesar Salad)
Multigrain Ciabatta Bun
New Orleans French Bread
  find more jason's deli bread products

Other types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Trader Joe's Flax & Honey Flatbread
Cosi Etruscan Whole Grain Flatbread
  view more flatbread nutritional info

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info
 
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Recently eaten by:

LML
on 16 November 2009
mloo
on 09 November 2009
marysem
on 08 November 2009
dianne64
on 06 November 2009

Recently eaten with:

FatSecret members have recently eaten Jason's Deli Organic Flatbread with these foods:
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