Food database and calorie counter Source: Member

Jason's Deli

Homemade Guacamole

Nutrition Facts
Serving Size 1 portion (28g)
 
Amount Per Serving
Calories from Fat 34
Calories 43
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 54% Vitamin C 3%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Apr 09.

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2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
4g
Carbs
3g
Protein
1g
There are 43 calories in a 1 portion serving of Jason's Deli Homemade Guacamole.
Calorie breakdown: 69% fat, 23% carbs, 8% protein.

Related Guacamole from Jason's Deli:

Guacamole

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Mayonnaise
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  view all jason's deli products

Other Types of Guacamole:

Guacamole
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Wholly Guacamole Spicy Guacamole
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  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

slimtanner
on 31 July 2015
thejazz77
on 21 July 2015
Scarlet19832003
on 16 June 2015
crystalwheel
on 02 February 2015

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli Homemade Guacamole with these foods:
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