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Food database and calorie counter Source: Member

Jason's Deli

Homemade Chicken Salad (1/2 Sandwich Portion)

Nutrition Facts
Serving Size 1/2 portion (88g)
 
Amount Per Serving
Calories from Fat 95
Calories 155
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 265mg 11%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 4%
Calcium 14% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Apr 09, and last modified on 16 Aug 11 by member FunandFit .

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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (58%)
 
Protein (24%)
Carbohydrates, 7g (18%) Fat, 10g (58%) Protein, 9g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
10g
Carbs
7g
Protein
9g
There are 155 calories in a 1/2 portion serving of Jason's Deli Homemade Chicken Salad (1/2 Sandwich Portion).
Calorie breakdown: 58% fat, 18% carbs, 24% protein.

Related Salads from Jason's Deli:

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Chicken Caesar Salad with Bread
Chicken Club Salad
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More Products from Jason's Deli:

Cuban Press
"Lighter Portion" Chicken Pasta Alfredo - No Bread
Chicken Noodle Soup (Bowl)
Philly Chicken Wrap
Turkey Wrap
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

summervijx
on 28 July 2014
cmlynn
on 24 July 2014
bgwmail
on 18 July 2014
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on 18 July 2014

Recently Eaten With:

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