Food database and calorie counter Source: Member

Jason's Deli

Homemade Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 530mg 22%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ldwood1 on 02 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
Carbohydrates, 14g (18%) Fat, 21g (60%) Protein, 18g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
21g
Carbs
14g
Protein
18g
There are 310 calories in 1 serving of Jason's Deli Homemade Chicken Salad.
Calorie breakdown: 60% fat, 18% carbs, 22% protein.

Related Chicken Salad from Jason's Deli:

Chicken Club Salad
Lighter Chicken Club Salad

Related Salads from Jason's Deli:

American Potato Salad
Big Chef Salad
Caesar Salad with Bread (No Chicken)
Chicken Caesar Salad with Bread
Cranberry Walnut Mix
Homemade Chicken Salad (1/2 Sandwich Portion)
  find more jason's deli salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

BiggAzzArmmz
on 04 September 2014
Sandyshoes
on 01 August 2014
jessibellum
on 16 June 2014
southernguy
on 17 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.