Food database and calorie counter

Source: Member

Jason's Deli

Club Lite Sandwich

Nutrition Facts

Serving Size 1 sandwich

Amount Per Serving

Calories from Fat 130

Calories 510

% Daily Values*

Total Fat 15g

23%

Saturated Fat 5g

25%

Cholesterol 70mg

23%

Sodium 1440mg

60%

Potassium 0mg

Total Carbohydrate 52g

17%

Dietary Fiber 5g

20%

Sugars 9g

Other Carbohydrate 0g

Protein 43g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Shermie Sue on 04 May 12, and last modified on 06 Feb 13 by member DARIUS77 .

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26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (26%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

15g

Carbs

52g

Protein

43g

There are 510 calories in a 1 sandwich serving of Jason's Deli Club Lite Sandwich.

Calorie breakdown: 26% fat, 40% carbs, 34% protein.

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