Food database and calorie counter Source: Member

Jason's Deli

Ciabatta Bello

Nutrition Facts
Serving Size 1 sandwich (301.71g)
 
Amount Per Serving
Calories from Fat 154.1
Calories 526.7
 
% Daily Values*
Total Fat 17.12g 26%
  Saturated Fat 5.86g 29%
Cholesterol 25mg 8%
Sodium 842.15mg 35%
Total Carbohydrate 76.92g 26%
  Dietary Fiber 12.22g 49%
  Sugars 8.95g  
Protein 19.38g  
 
Vitamin A - Vitamin C 34.97%
Calcium 342.28% Iron 5.19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Mar 09.

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26%
of RDI*
(526.7 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
Carbohydrates, 76.92g (57%) Fat, 17.12g (29%) Protein, 19.38g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
527
Fat
17.12g
Carbs
76.92g
Protein
19.38g
There are 527 calories in a 1 sandwich serving of Jason's Deli Ciabatta Bello.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

Related Sandwiches from Jason's Deli:

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1/4 Turkey Muffaletta
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Other Types of Bread:

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Recently Eaten By:

hilljsb
on 23 May 2013
Mich0324
on 21 August 2012
DandyAndy
on 25 April 2012
rajin13
on 31 March 2012

Recently Eaten With:

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