Food database and calorie counter Source: Member

Jason's Deli

Ciabatta Bello

Nutrition Facts
Serving Size: 1 sandwich (301.71g)
 
Amount Per Serving
Calories from Fat 154.1
Calories 526.7
 
% Daily Values*
Total Fat 17.12g 26%
  Saturated Fat 5.86g 29%
Cholesterol 25mg 8%
Sodium 842.15mg 35%
Total Carbohydrate 76.92g 26%
  Dietary Fiber 12.22g 49%
  Sugars 8.95g  
Protein 19.38g  
 
Vitamin A - Vitamin C 34.97%
Calcium 342.28% Iron 5.19%
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26%
of RDI*
(526.7 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
527
Fat
17.12g
Carbs
76.92g
Protein
19.38g
There are 527 calories in a 1 sandwich serving of Jason's Deli Ciabatta Bello.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

Related Sandwiches from Jason's Deli:

Caprese Panini
The Papa Joe
Turkey & Cheese Kidwich on Organic Wrap
Grilled Portobella Wrapini
Turkey & Cheese Kidwich on White
Cranberry Ciabatta Sandwich
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Related Bread from Jason's Deli:

Multigrain Ciabatta Bun
Organic Flatbread
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Organic Pumpkin Cheddar Flatbread
Rye Bread
Whole Grain Wheat Bread
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
Rye Bread
Multigrain Bread
  view more bread nutritional info
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