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Food database and calorie counter Source: Member

Jason's Deli

Big Chef Salad

Nutrition Facts
Serving Size 1 salad (805g)
 
Amount Per Serving
Calories from Fat 268
Calories 502
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 13g 65%
Cholesterol 339mg 113%
Sodium 1722mg 72%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 50g  
 
Vitamin A - Vitamin C 94%
Calcium 707% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Apr 09, and last modified on 12 Jun 11 by member oneblonde .

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25%
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (52%)
 
Protein (38%)
Carbohydrates, 13g (10%) Fat, 30g (52%) Protein, 50g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
502
Fat
30g
Carbs
13g
Protein
50g
There are 502 calories in a 1 salad serving of Jason's Deli Big Chef Salad.
Calorie breakdown: 52% fat, 10% carbs, 38% protein.

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Recently Eaten By:

Cooldaddy52
on 18 April 2014
bnoeckermgmt
on 17 April 2014
Angiebaby627
on 16 April 2014
ldacod
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli Big Chef Salad with these foods:
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