Food database and calorie counter Source: Member

Jason's Deli

Big Chef Salad

Nutrition Facts
Serving Size 1 salad (805g)
Amount Per Serving
Calories from Fat 268
Calories 502
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 13g 65%
Cholesterol 339mg 113%
Sodium 1722mg 72%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 50g  
Vitamin A - Vitamin C 94%
Calcium 707% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Apr 09, and last modified on 12 Jun 11 by member oneblonde .

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of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
Carbohydrates, 13g (10%) Fat, 30g (52%) Protein, 50g (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 502 calories in a 1 salad serving of Jason's Deli Big Chef Salad.
Calorie breakdown: 52% fat, 10% carbs, 38% protein.

Related Salads from Jason's Deli:

American Potato Salad
Caesar Salad with Bread (No Chicken)
Chicken Caesar Salad with Bread
Chicken Club Salad
Cranberry Walnut Mix
Homemade Chicken Salad
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More Products from Jason's Deli:

Cuban Press
"Lighter Portion" Chicken Pasta Alfredo - No Bread
Chicken Noodle Soup (Bowl)
Philly Chicken Wrap
Turkey Wrap
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 26 March 2015
on 26 March 2015
on 25 March 2015
on 23 March 2015

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli Big Chef Salad with these foods:
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