Food database and calorie counter Source: Member

Jason's Deli

Big Chef Salad

Nutrition Facts
Serving Size 1 salad (805g)
 
Amount Per Serving
Calories from Fat 268
Calories 420
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 9g 45%
Cholesterol 275mg 92%
Sodium 1590mg 66%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 43g  
 
Vitamin A - Vitamin C 94%
Calcium 707% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Apr 09, and last modified on 23 Apr 15 by member cab2014 .

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (48%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
420
Fat
23g
Carbs
14g
Protein
43g
There are 420 calories in a 1 salad serving of Jason's Deli Big Chef Salad.
Calorie breakdown: 48% fat, 13% carbs, 40% protein.

Related Salads from Jason's Deli:

American Potato Salad
Caesar Salad with Bread (No Chicken)
Chicken Caesar Salad with Bread
Chicken Club Salad
Cranberry Walnut Mix
Homemade Chicken Salad
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More Products from Jason's Deli:

Cuban Press
"Lighter Portion" Chicken Pasta Alfredo - No Bread
Chicken Noodle Soup (Bowl)
Philly Chicken Wrap
Turkey Wrap
  view all jason's deli products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

AllieLittles
on 28 July 2015
mrhodes1
on 27 July 2015
Pchojnacki
on 27 July 2015
nwwoman2000
on 26 July 2015

Recently Eaten With:

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