Food database and calorie counter Source: Member

Jason's Deli

Beef Stew (Cup)

Nutrition Facts
Serving Size: 1 serving (259g)
 
Amount Per Serving
Calories from Fat 24
Calories 181
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 664mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (14%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
3g
Carbs
25g
Protein
15g
There are 181 calories in 1 serving of Jason's Deli Beef Stew (Cup).
Calorie breakdown: 14% fat, 53% carbs, 32% protein.

Related Stews from Jason's Deli:

Beef Stew (Bowl)

Related Soups from Jason's Deli:

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Vegetarian Vegetable Soup (Cup)
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Other Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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  view more stews nutritional info

Other Types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Chicken Noodle Soup
Taco Soup
Tomato Soup
  view more soups nutritional info
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