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Food database and calorie counter Source: Member

Jason's Deli

Beef Stew (Bowl)

Nutrition Facts
Serving Size 1 serving (454g)
 
Amount Per Serving
Calories from Fat 30
Calories 250
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 2060mg 86%
Total Carbohydrate 34g 11%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pot roast, potatoes, organic baby carrots, organic sweet peas, bell peppers, onions, tomatoes, spices. Info taken from Jason's Deli nutrition page
Information for this food was submitted to the FatSecret food database by member ilovecivics on 23 Dec 10, and last modified on 13 Oct 13 by member mrslewis .

Is this information inaccurate or incomplete?
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
Carbohydrates, 34g (53%) Fat, 3g (11%) Protein, 23g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
3g
Carbs
34g
Protein
23g
There are 250 calories in 1 serving of Jason's Deli Beef Stew (Bowl).
Calorie breakdown: 11% fat, 53% carbs, 36% protein.

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Recently Eaten By:

noora z
on 14 April 2014
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on 08 February 2014
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on 14 January 2014
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on 02 December 2013

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