Food database and calorie counter Source: Member

Jason's Deli

Artichokes

Nutrition Facts
Serving Size 1 portion (65g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 08 Apr 09, and last modified on 22 Jul 12 by member epecho .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 1 portion serving of Jason's Deli Artichokes.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Vegetables from Jason's Deli:

Broccoli Florets
Cauliflower Florets
Cherry Tomatoes
Cucumber Slices
Italian Pepperoncini
Italian Peppers
  find more jason's deli vegetables products

More Products from Jason's Deli:

Mighty Wild Salmon Salad
Cuban Press
"Lighter Portion" Chicken Pasta Alfredo - No Bread
Chicken Noodle Soup (Bowl)
Philly Chicken Wrap
  view all jason's deli products

Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

ykumata
on 08 June 2014
SisterWright
on 20 March 2014
jalaniz420
on 28 February 2014
erwinwarrior83
on 20 February 2014

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli Artichokes with these foods:
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