Food database and calorie counter Source: Member

Jason's Deli

Artichokes

Nutrition Facts
Serving Size: 1 portion (65g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 1 portion serving of Jason's Deli Artichokes.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Vegetables from Jason's Deli:

Sprouts
Organic Spinach
Leafy Lettuce
Cauliflower Florets
Red Bell Pepper Ring
Tomato Slice
  find more jason's deli vegetables products

More Products from Jason's Deli:

Jalapeño Pepper Potato Chips
Kettle Cooked Salted Potato Chips
Sugar Cookie
Salmon Pacifica Salad
Oven Baked Potato Crisps
  view all jason's deli products

Other Types of Artichokes:

Artichoke Hearts in Oil
Artichokes (Globe or French)
Stuffed Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info
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