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Food database and calorie counter Source: Member

Jacob's

Cream Crackers

Nutrition Facts
Serving Size 4 crackers (32g)
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rashoo on 12 Dec 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 22g (65%) Fat, 4g (26%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4g
Carbs
22g
Protein
3g
There are 140 calories in a 4 crackers serving of Jacob's Cream Crackers.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Crackers from Jacob's:

Cream Crackers

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Recently eaten by:

Filla Gap
on 12 April 2013
roziebee
on 11 April 2013
fattymcgee13
on 26 March 2013
healthspeed
on 14 March 2013

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