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Food database and calorie counter Source: Member

Jack's

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 150
Calories 380
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 750mg 31%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tony1027 on 21 May 10.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
Carbohydrates, 32g (34%) Fat, 16g (38%) Protein, 27g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
16g
Carbs
32g
Protein
27g
There are 380 calories in a 1 sandwich serving of Jack's Grilled Chicken Sandwich.
Calorie breakdown: 38% fat, 34% carbs, 28% protein.

Related Sandwiches from Jack's:

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Big Jack
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Chicken Sandwich with Spread
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