Food database and calorie counter

Jack's Urban Eats

Steak Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

837

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

4.000g

Cholesterol

80mg

27%

Sodium

1966mg

85%

Total Carbohydrate

100.00g

36%

Dietary Fiber

10.0g

36%

Sugars

55.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

594mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Sep 13 09:41 PM

Source: FatSecret Platform API

42%

of RDI*

(837 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

837

Fat

37g

Carbs

100g

Protein

38g

There are 837 calories in 1 salad of Jack's Urban Eats Steak Salad.

Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Salads from Jack's Urban Eats:

Santa Fe Chicken Salad

More Products from Jack's Urban Eats:

Urban Fries
	view all jack's urban eats products

Other Types of Salads:

Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
	view more salads nutritional info

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