Food database and calorie counter

Jack's Quality Beans

Organic Low Sodium Garbanzo Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

20.00g

Dietary Fiber

9.0g

32%

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jun 18 09:24 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (21%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

3.5g

Carbs

20g

Protein

10g

There are 170 calories in 1/2 cup (130 g) of Jack's Quality Beans Organic Low Sodium Garbanzo Beans.

Calorie breakdown: 21% fat, 53% carbs, 26% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.