Food database and calorie counter Source: Member

Jack Link's

Original Beef Steak (1 oz)

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0.9g  
Protein 10g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed carbs to "0.9", labeled "<1" on package, we should assume the worst (read most) for macro nutrients. This is for the carb counters out there where 0.4 carbs matter.
Information for this food was submitted to the FatSecret food database by member hylinski on 04 Mar 09, and last modified on 20 Dec 12 by member chocobomastr .

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (17%)
 
Protein (76%)
Carbohydrates, 0.9g (7%) Fat, 1g (17%) Protein, 10g (76%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1g
Carbs
0.9g
Protein
10g
There are 60 calories in a 1 oz serving of Jack Link's Original Beef Steak (1 oz).
Calorie breakdown: 17% fat, 7% carbs, 76% protein.

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Recently Eaten By:

saswank80
on 16 September 2014
mdwest415
on 14 September 2014
Bradk
on 16 September 2014
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on 15 September 2014

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