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Food database and calorie counter Source: Member

Jack in the Box

Southwest Grilled Chicken Salad

Nutrition Facts
Serving Size 1 bowl (430g)
 
Amount Per Serving
Calories from Fat 135
Calories 354
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 83mg 28%
Sodium 1007mg 42%
Potassium 979mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ronni on 29 Jan 08, and last modified on 16 Sep 10 by member Ana Ruth .

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18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (34%)
 
Protein (36%)
Carbohydrates, 27g (30%) Fat, 14g (34%) Protein, 33g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
14g
Carbs
27g
Protein
33g
There are 354 calories in a 1 bowl serving of Jack in the Box Southwest Grilled Chicken Salad.
Calorie breakdown: 34% fat, 30% carbs, 36% protein.

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Recently Eaten By:

BevyC
on 18 March 2014
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on 19 August 2013
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on 18 July 2013
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on 25 May 2013

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