Food database and calorie counter Source: Member

Jack in the Box

Southwest Chicken Salad with Grilled Chicken Strips

Nutrition Facts
Serving Size 1 salad (444g)
 
Amount Per Serving
Calories from Fat 120
Calories 340
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1000mg 42%
Potassium 980mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
source: http://www.jackinthebox.com/nu...
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 30 Apr 08, and last modified on 11 Dec 12 by member Epistemancer .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
Carbohydrates, 29g (31%) Fat, 14g (33%) Protein, 34g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
14g
Carbs
29g
Protein
34g
There are 340 calories in a 1 salad serving of Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips.
Calorie breakdown: 33% fat, 31% carbs, 36% protein.

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Recently Eaten By:

dean.harryman
on 13 December 2014
kolobkid45
on 09 December 2014
Bradleywade
on 01 December 2014
sairy23
on 11 November 2014

Recently Eaten With:

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