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Food database and calorie counter Source: Member

Jack in the Box

Onion Rings (8)

Nutrition Facts
Serving Size 1 serving (119g)
 
Amount Per Serving
Calories from Fat 270
Calories 490
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 6g 30%
  Trans Fat 10g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 140mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 12 Aug 08, and last modified on 11 Feb 11 by member johnjuge .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
Carbohydrates, 51g (41%) Fat, 30g (54%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
490
Fat
30g
Carbs
51g
Protein
6g
There are 490 calories in 1 serving of Jack in the Box Onion Rings (8).
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

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Recently Eaten By:

Ramdu
on 19 June 2014
LadyBea40
on 07 June 2014
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on 20 February 2014
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on 11 February 2014

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