Food database and calorie counter Source: Member

Jack in the Box

Natural Cut Fries (Small)

Nutrition Facts
Serving Size 1 serving (124g)
 
Amount Per Serving
Calories from Fat 120
Calories 300
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Potassium 380mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Try a regular beef taco to save 180 calories, 7 grams of fat, 4 grams of trans fat and also 26 grams of carbohydrates.
Information for this food was submitted to the FatSecret food database by member vonnielee on 09 Apr 08, and last modified on 04 Aug 14 by member Ochunnie .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 40g (54%) Fat, 14g (42%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
14g
Carbs
40g
Protein
3g
There are 300 calories in 1 serving of Jack in the Box Natural Cut Fries (Small).
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Related French Fries from Jack in the Box:

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Natural Cut Fries (Kids)
Natural Cut Fries (Large)
Natural Cut Fries (Medium)
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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

1point21Jigowatts
on 21 September 2014
lildunning
on 10 September 2014
adrianlozano villareal
on 12 September 2014
robertteel
on 29 August 2014

Recently Eaten With:

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