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Food database and calorie counter Source: Member

Jack in the Box

Natural Cut Fries (Small)

Nutrition Facts
Serving Size 1 serving (124g)
 
Amount Per Serving
Calories from Fat 138
Calories 340
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 4.5g  
Cholesterol 1mg 0%
Sodium 609mg 25%
Potassium 433mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Try a regular beef taco to save 180 calories, 7 grams of fat, 4 grams of trans fat and also 26 grams of carbohydrates.
Information for this food was submitted to the FatSecret food database by member vonnielee on 09 Apr 08, and last modified on 16 Jan 13 by member Jamesw57 .

Is this information inaccurate or incomplete?
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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
Carbohydrates, 45g (54%) Fat, 15g (41%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
15g
Carbs
45g
Protein
4g
There are 340 calories in 1 serving of Jack in the Box Natural Cut Fries (Small).
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

Related French Fries from Jack in the Box:

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Natural Cut Fries (Large)
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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
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Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

nvilla2222
on 30 June 2014
EL13EVIL
on 24 June 2014
laurieslife
on 26 June 2014
chasmash
on 17 June 2014

Recently Eaten With:

FatSecret members have recently eaten Jack in the Box Natural Cut Fries (Small) with these foods:
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Jack in the Box Regular Beef Taco


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