Food database and calorie counter Source: Member

Jack in the Box

Chicken Club Salad with Grilled Chicken Strips

Nutrition Facts
Serving Size 1 salad (372.9g)
 
Amount Per Serving
Calories from Fat 176
Calories 370
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 973mg 41%
Potassium 830mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition info does not include dressings or croutons.
Information for this food was submitted to the FatSecret food database by member sararay on 17 Mar 08, and last modified on 22 Jun 11 by member Vejay .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (47%)
 
Protein (40%)
Carbohydrates, 12g (13%) Fat, 19g (47%) Protein, 37g (40%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
19g
Carbs
12g
Protein
37g
There are 370 calories in a 1 salad serving of Jack in the Box Chicken Club Salad with Grilled Chicken Strips.
Calorie breakdown: 47% fat, 13% carbs, 40% protein.

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Recently Eaten By:

Bluegin
on 20 November 2014
Laurana_v
on 19 October 2014
mrswhite2
on 30 September 2014
PammiR
on 25 September 2014

Recently Eaten With:

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