Food database and calorie counter Source: Member

Jack in the Box

Breakfast Pita Pocket

Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 203
Calories 441
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 442mg 147%
Sodium 1412mg 59%
Potassium 229mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rsh2k4 on 05 Aug 10, and last modified on 04 Jun 11 by member CodysWife05 .

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22%
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
Carbohydrates, 31g (28%) Fat, 23g (46%) Protein, 29g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
441
Fat
23g
Carbs
31g
Protein
29g
There are 441 calories in a 1 pita serving of Jack in the Box Breakfast Pita Pocket.
Calorie breakdown: 46% fat, 28% carbs, 26% protein.

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Recently Eaten By:

Kwesib
on 19 July 2013
SeemaR
on 13 April 2012
chafalotes
on 05 November 2011
PapiChu
on 17 September 2011

Recently Eaten With:

FatSecret members have recently eaten Jack in the Box Breakfast Pita Pocket with these foods:
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