Food database and calorie counter Source: Member

Jack in the Box

Blueberry Muffin Oatmeal

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 22
Calories 204
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 147mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 21g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 204 calories in 1 serving of Jack in the Box Blueberry Muffin Oatmeal.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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