Food database and calorie counter Source: Member

Jack in the Box

Bacon Sourdough Melt

Nutrition Facts
Serving Size: 1 sandwich (152g)
 
Amount Per Serving
Calories from Fat 215
Calories 436
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 252mg 84%
Sodium 1023mg 43%
Potassium 221mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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22%
of RDI*
(436 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
436
Fat
24g
Carbs
34g
Protein
21g
There are 436 calories in a 1 sandwich serving of Jack in the Box Bacon Sourdough Melt.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

Related Melt Sandwiches from Jack in the Box:

Ham Sourdough Melt
Sirloin Steak Melt
Sourdough Steak Melt

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Ham and Cheese Sandwich
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