Food database and calorie counter Source: Member

J. Gumbo's

Jambalaya

Nutrition Facts
Serving Size: 1 big bowl
 
Amount Per Serving
Calories from Fat 315
Calories 1141
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat -
  Trans Fat 1g  
Cholesterol 114mg 38%
Sodium 3419mg 142%
Total Carbohydrate 360g 120%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 67g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member sgbrock on 06 Mar 12.

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57%
of RDI*
(1141 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1141
Fat
35g
Carbs
360g
Protein
67g
There are 1141 calories in a 1 big bowl serving of J. Gumbo's Jambalaya.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

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Other Types of Jambalaya:

Jambalaya with Meat and Rice
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Jambalaya Rice
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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