Food database and calorie counter Source: Member

J. Gumbo's


Nutrition Facts
Serving Size: 1 big bowl
Amount Per Serving
Calories from Fat 315
Calories 1141
% Daily Values*
Total Fat 35g 54%
  Saturated Fat -
  Trans Fat 1g  
Cholesterol 114mg 38%
Sodium 3419mg 142%
Total Carbohydrate 360g 120%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 67g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(1141 calories)
57% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1141 calories in a 1 big bowl serving of J. Gumbo's Jambalaya.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

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Other Types of Jambalaya:

Zatarain's New Orleans Style Reduced Sodium Jambalaya
Shrimp Creole with Rice
Zatarain's New Orleans Style Jambalaya Rice
Jambalaya with Meat and Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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