Food database and calorie counter Source: Member

J. Gumbo's


Nutrition Facts
Serving Size 1 big bowl
Amount Per Serving
Calories from Fat 315
Calories 1141
% Daily Values*
Total Fat 35g 54%
  Saturated Fat -
  Trans Fat 1g  
Cholesterol 114mg 38%
Sodium 3419mg 142%
Total Carbohydrate 360g 120%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 67g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional Info According to their Website
J. Gumbo's Jambalaya
1141 Cal | 35g Fat | >1g Transfat | 360g Carb. | 67g Protein | 114mg Chol. | 3419mg Na | 6g Fiber
Information for this food was submitted to the FatSecret food database by member sgbrock on 06 Mar 12.

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of RDI*
(1141 calories)
57% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1141 calories in a 1 big bowl serving of J. Gumbo's Jambalaya.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

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Other Types of Jambalaya:

Jambalaya with Meat and Rice
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Zatarain's New Orleans Style Jambalaya Rice
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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