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Food database and calorie counter Source: Member

It's It

It's It

Nutrition Facts
Serving Size 1 sandwich (90g)
 
Amount Per Serving
Calories from Fat 170
Calories 340
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 10g 50%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 39g 13%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 4g  
 
Vitamin A 2% Vitamin C -
Calcium 8% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mkserpa on 31 Jul 12.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 39g (47%) Fat, 18g (49%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
18g
Carbs
39g
Protein
4g
There are 340 calories in a 1 sandwich serving of It's It It's It.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

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