Food database and calorie counter Source: Member

Islands Restaurants

Island Fries

Nutrition Facts
Serving Size: 1/5 container (4.8oz)
Amount Per Serving
Calories from Fat 280
Calories 470
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 1170mg 49%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (67%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1/5 container serving of Islands Restaurants Island Fries.
Calorie breakdown: 67% fat, 31% carbs, 2% protein.

Related French Fries from Islands Restaurants:

Sweet Potato Fries

More Products from Islands Restaurants:

Mahi Mahi Tacos
Tortilla Soup (Small)
Pipeline Burger
Malibu Burger
North Shore Tacos Limited
  view all islands restaurants products

Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
  view more french fries nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.