Food database and calorie counter

Source: Member

Islands Restaurants

Island Fries

Nutrition Facts

Serving Size 1/5 container (4.8oz)

Amount Per Serving

Calories from Fat 280

Calories 470

% Daily Values*

Total Fat 31g

48%

Saturated Fat 3g

15%

Cholesterol 0mg

Sodium 1170mg

49%

Total Carbohydrate 32g

11%

Dietary Fiber 2g

Sugars 1g

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member lmn007 on 22 Mar 11, and last modified on 21 Apr 12 by member suremeansyes .

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24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (67%)

Protein (2%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

31g

Carbs

32g

Protein

There are 470 calories in a 1/5 container serving of Islands Restaurants Island Fries.

Calorie breakdown: 67% fat, 31% carbs, 2% protein.

More products from Islands Restaurants:

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	Grilled Fish Platter
	Kaanapali Cobb (Half)
	China Coast
	Nachos
	view all islands restaurants products

Other types of French Fries:

	Deep Fried Potato French Fries (from Frozen)
	French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
	Potato French Fries
	Breaded or Battered Potato French Fries
	McDonald's French Fries (Small)
	McDonald's French Fries (Large)
	view more french fries nutritional info

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