Food database and calorie counter Source: Member

Islands Restaurants

Island Fries

Nutrition Facts
Serving Size: 1/5 container (4.8oz)
Amount Per Serving
Calories from Fat 280
Calories 470
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 1170mg 49%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member lmn007 on 22 Mar 11, and last modified on 21 Apr 12 by member suremeansyes .

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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (67%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1/5 container serving of Islands Restaurants Island Fries.
Calorie breakdown: 67% fat, 31% carbs, 2% protein.

More Products from Islands Restaurants:

Mahi Mahi Tacos
Tortilla Soup (Small)
Malibu Burger
North Shore Tacos Limited
Grilled Fish Platter
  view all islands restaurants products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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