Food database and calorie counter Source: Member

Isaac's

Gooney Bird

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 108
Calories 400
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 1623mg 68%
Total Carbohydrate 41g 14%
  Dietary Fiber -
  Sugars -  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
12g
Carbs
41g
Protein
34g
There are 400 calories in a 1 sandwich serving of Isaac's Gooney Bird.
Calorie breakdown: 26% fat, 40% carbs, 33% protein.

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