Food database and calorie counter Source: Member

Iron-Tek

Protein Powder

Nutrition Facts
Serving Size 1 scoop (29g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 80mg 3%
Potassium 159mg  
Total Carbohydrate 9.5g 3%
  Dietary Fiber 0.5g 2%
  Sugars 8g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drbiii on 03 Apr 08, and last modified on 26 Mar 12 by member HulksGirl .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (15%)
 
Protein (59%)
Carbohydrates, 9.5g (26%) Fat, 2.5g (15%) Protein, 22g (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
9.5g
Protein
22g
There are 140 calories in a 1 scoop serving of Iron-Tek Protein Powder.
Calorie breakdown: 15% fat, 26% carbs, 59% protein.

More Products from Iron-Tek:

Liquid Amino Complex
  view all iron-tek products

Other Types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Protein Supplement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
EAS Premium Protein Powder - Chocolate
  view more protein powder nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jennyfunbun
on 17 September 2014
Heebeegeebees
on 01 September 2014
Holandita
on 01 July 2014
TheNextCutler
on 02 May 2014

Recently Eaten With:

FatSecret members have recently eaten Iron-Tek Protein Powder with these foods:
Now Sports Micronized Creatine Monohydrate
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Trader Joe's Just a Handful of Raw Walnut Halves & Pieces
Cottage Cheese
Strawberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.