Food database and calorie counter Source: Member

Indianlife

Naan and Kidney Bean Wrap

Nutrition Facts
Serving Size 1 wrap (275g)
 
Amount Per Serving
Calories from Fat 100
Calories 500
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 930mg 39%
Total Carbohydrate 86g 29%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 13g  
 
Vitamin A 2% Vitamin C 10%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jenuann on 01 Jul 10, and last modified on 01 Jul 10 .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
Carbohydrates, 86g (69%) Fat, 11g (20%) Protein, 13g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
11g
Carbs
86g
Protein
13g
There are 500 calories in a 1 wrap serving of Indianlife Naan and Kidney Bean Wrap.
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

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Recently Eaten By:

stunted
on 24 April 2013
jenuann
on 01 July 2010



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