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Food database and calorie counter Source: Member

Imperial Gourmet

All Natural Edamame

Nutrition Facts
Serving Size 5.5 oz (with pods) (155g)
 
Amount Per Serving
Calories from Fat 21
Calories 99
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 8.1g  
 
Vitamin A 2% Vitamin C 32%
Calcium 5% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member addmalmom on 17 Apr 08.

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5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
Carbohydrates, 7g (27%) Fat, 5g (43%) Protein, 8.1g (30%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 99 calories in 1 serving of Imperial Gourmet All Natural Edamame.
Calorie breakdown: 43% fat, 27% carbs, 30% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 6g.

Related Edamame from Imperial Gourmet:

Edamame Bowl

Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

Melissahall1
on 21 January 2010
treehugger81
on 19 January 2010
bforrest
on 13 January 2010
ellieasdf
on 07 January 2010

Recently eaten with:

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