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Food database and calorie counter Source: Mobile User

Ikea

Swedish Pancakes

Nutrition Facts
Serving Size 1 piece (60g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Aug 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
Carbohydrates, 11g (44%) Fat, 4.5g (40%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
4.5g
Carbs
11g
Protein
4g
There are 100 calories in a 1 piece serving of Ikea Swedish Pancakes.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

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Kex
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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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