Food database and calorie counter Source: Member

Ikea

Chicken Artichoke Parmesan w/Bean Blend

Nutrition Facts
Serving Size: 1 entree
 
Amount Per Serving
Calories from Fat 153
Calories 460
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 1200mg 50%
Total Carbohydrate 31g 10%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 46g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member infokonigin on 21 Jul 17.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (33%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
17g
Carbs
31g
Protein
46g
There are 460 calories in a 1 entree serving of Ikea Chicken Artichoke Parmesan w/Bean Blend.
Calorie breakdown: 33% fat, 27% carbs, 40% protein.

Related Chicken from Ikea:

Chicken Meatballs
Chicken Tenders with Fries

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  view all ikea products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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