Food database and calorie counter Source: Member

IHOP

Two x Two x Two For Me

Nutrition Facts
Serving Size: 1 order
 
Amount Per Serving
Calories from Fat 280
Calories 580
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 635mg 212%
Sodium 1400mg 58%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
580
Fat
32g
Carbs
48g
Protein
27g
There are 580 calories in a 1 order serving of IHOP Two x Two x Two For Me.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

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