Food database and calorie counter Source: Member


Two x Two x Two For Me

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories from Fat 280
Calories 580
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 635mg 212%
Sodium 1400mg 58%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 27g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from PDF on restaurant's website effective January 2013.

NOTE: Calories do NOT include choice of meat.
Information for this food was submitted to the FatSecret food database by member Twelver on 09 May 10, and last modified on 24 Feb 13 by member wendylou61 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (49%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 580 calories in a 1 order serving of IHOP Two x Two x Two For Me.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Breakfast Items from IHOP:

2X2x2 For Me
Baby Cakes
Bacon & White Cheddar Melt
Bacon Strips
Bacon Temptation Omelette
Belgian Waffle Combo
  find more ihop breakfast items products

More Products from IHOP:

Strawberry Banana French Toast
Crispy Chicken Cobb Salad w/Grilled Chicken
Strawberry Rhubarb Criss-Croissant
Sweet Cream Cheese Crepes w/ Raspberry Topping
Citrus Chicken Pecan Salad
  view all ihop products

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search


Add this item to my food diary

 x 1 order

Recently Eaten By:

John O
on 21 September 2015
Mary queen
on 09 September 2015
on 06 August 2015
on 17 May 2015

Recently Eaten With:

FatSecret members have recently eaten IHOP Two x Two x Two For Me with these foods:
Coffee (Brewed From Grounds)
Orange Juice
Sprite Sprite
IHOP Pancake Syrup
IHOP Scrambled Egg

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.