Food database and calorie counter Source: Member

IHOP

Two x Two x Two For Me

Nutrition Facts
Serving Size 1 order
 
Amount Per Serving
Calories from Fat 280
Calories 580
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 635mg 212%
Sodium 1400mg 58%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from PDF on restaurant's website effective January 2013.

NOTE: Calories do NOT include choice of meat.
Information for this food was submitted to the FatSecret food database by member Twelver on 09 May 10, and last modified on 24 Feb 13 by member wendylou61 .

Is this information inaccurate or incomplete?
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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
Carbohydrates, 48g (33%) Fat, 32g (49%) Protein, 27g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
580
Fat
32g
Carbs
48g
Protein
27g
There are 580 calories in a 1 order serving of IHOP Two x Two x Two For Me.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

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Recently Eaten By:

RABurns
on 06 October 2014
Chelsea1988
on 04 August 2014
htyas
on 02 August 2014
hollywoodjaybird
on 04 July 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP Two x Two x Two For Me with these foods:
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