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Food database and calorie counter Source: Member

IHOP

The Big Steak Omelette

Nutrition Facts
Serving Size 1 omelette
 
Amount Per Serving
Calories from Fat 740
Calories 1220
 
% Daily Values*
Total Fat 82g 126%
  Saturated Fat 29g 145%
  Trans Fat 1g  
Cholesterol 865mg 288%
Sodium 2270mg 95%
Total Carbohydrate 54g 18%
  Dietary Fiber 8g 32%
  Sugars 9g  
Protein 69g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated to match 2010 nutrition facts on ihop website
Information for this food was submitted to the FatSecret food database by member Gapachi on 08 Jun 08, and last modified on 26 Mar 11 by member idbarry .

Is this information inaccurate or incomplete?
Click here to edit.
61%
of RDI*
(1220 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
Carbohydrates, 54g (18%) Fat, 82g (60%) Protein, 69g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1220
Fat
82g
Carbs
54g
Protein
69g
There are 1220 calories in a 1 omelette serving of IHOP The Big Steak Omelette.
Calorie breakdown: 60% fat, 18% carbs, 22% protein.

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Other Types of Omelets:

Egg Omelet
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Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

grizzly98
on 18 July 2014
Felsythe
on 08 June 2014
Fortsnook
on 29 April 2014
pawelhalat
on 26 April 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP The Big Steak Omelette with these foods:
Home Fries
Orange Juice
Sweetened Almond Milk
Chocolate Chip Cookies (with Butter)
Plain or Buttermilk Biscuits


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