Food database and calorie counter Source: Member

IHOP

Spinach, Roasted Red Pepper & Cheese Griddle Melt

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 970
Calories 1590
 
% Daily Values*
Total Fat 109g 168%
  Saturated Fat 43g 215%
  Trans Fat 2.5g  
Cholesterol 575mg 192%
Sodium -
Total Carbohydrate 100g 33%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 55g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Miz_Mac on 05 Feb 13.

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80%
of RDI*
(1590 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
Carbohydrates, 100g (25%) Fat, 109g (61%) Protein, 55g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1590
Fat
109g
Carbs
100g
Protein
55g
There are 1590 calories in a 1 sandwich serving of IHOP Spinach, Roasted Red Pepper & Cheese Griddle Melt.
Calorie breakdown: 61% fat, 25% carbs, 14% protein.

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