Food database and calorie counter Source: Member

IHOP

South Western Chicken Fajita Salad with Tortilla

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 765
Calories 1090
 
% Daily Values*
Total Fat 85g 131%
  Saturated Fat 20g 100%
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 1415mg 59%
Total Carbohydrate 48g 16%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 08 Jun 08.

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54%
of RDI*
(1090 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
Carbohydrates, 48g (17%) Fat, 85g (69%) Protein, 38g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1090
Fat
85g
Carbs
48g
Protein
38g
There are 1090 calories in a 1 salad serving of IHOP South Western Chicken Fajita Salad with Tortilla.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Chicken Salad from IHOP:

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South Western Chicken Fajita Salad

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Recently Eaten By:

Charles37
on 27 August 2014
Pilot1952
on 10 August 2014
hbomb1970
on 17 June 2013
godavej
on 05 January 2013

Recently Eaten With:

FatSecret members have recently eaten IHOP South Western Chicken Fajita Salad with Tortilla with these foods:
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