Food database and calorie counter Source: Member


Simple & Fit Two x Two x Two

Nutrition Facts
Serving Size: 1 order
Amount Per Serving
Calories from Fat 110
Calories 400
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1450mg 60%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 25g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (27%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 400 calories in a 1 order serving of IHOP Simple & Fit Two x Two x Two.
Calorie breakdown: 27% fat, 48% carbs, 25% protein.

Related Scrambled Eggs from IHOP:

Garden Scramble
California Scramble
Scrambled Egg
Spicy Triple Meat Scramble

Related Eggs from IHOP:

Bacon Temptation Omelette
Split Decision Breakfast
T-Bone Steak & Eggs (without Pancakes)
Quick Two-Egg Breakfast
Omelet Crisper - Egg & Cheese
Omelet Crisper - Sausage & Cheese
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Related Pancakes from IHOP:

Silver Five
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Related Breakfast Items from IHOP:

Senior 2x2x2
Bacon & White Cheddar Melt
Flatbread Breakfast Sandwich
Simple & Fit Whole Wheat Waffle with Blueberries Combo
Griddle N' Sausage Wraps
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Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
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