Food database and calorie counter Source: Member

IHOP

Simple & Fit Two x Two x Two

Nutrition Facts
Serving Size: 1 order
 
Amount Per Serving
Calories from Fat 110
Calories 400
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1450mg 60%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
12g
Carbs
48g
Protein
25g
There are 400 calories in a 1 order serving of IHOP Simple & Fit Two x Two x Two.
Calorie breakdown: 27% fat, 48% carbs, 25% protein.

Related Scrambled Eggs from IHOP:

Garden Scramble
Scrambled Egg
Spicy Triple Meat Scramble
California Scramble

Related Eggs from IHOP:

Chicken Fajita Omelette
Egg Whites
International Omelette
Chorizo Fiesta Omelette
Quick Two-Egg Breakfast
Bacon Temptation Omelette
  find more ihop eggs products

Related Pancakes from IHOP:

Buttermilk Pancakes
Pick-A-Pancake Combo
Cinn-A-Stack Pancakes
Cinnamon Apple Pancakes
Blackberry Peach Cobbler Pancakes
2X2x2 For Me
  find more ihop pancakes products

Related Breakfast Items from IHOP:

French Toast Breakfast Sandwich
Nutella Crepes
Senior 2x2x2
Simple & Fit Whole Wheat Waffle with Blueberries Combo
Griddle N' Sausage Wraps
Bacon & White Cheddar Melt
  find more ihop breakfast items products

Other Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Other Types of Eggs:

Poached Egg
Egg White
Egg
Boiled Egg
Fried Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 order
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.