Food database and calorie counter Source: Member


Simple & Fit Pumpkin Pancake Combo

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 110
Calories 420
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
Cholesterol 65mg 22%
Sodium 1500mg 62%
Total Carbohydrate 54g 18%
  Dietary Fiber 6g 24%
  Sugars 17g  
Protein 24g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 420 calories in 1 serving of IHOP Simple & Fit Pumpkin Pancake Combo.
Calorie breakdown: 26% fat, 51% carbs, 23% protein.

Related Pancakes from IHOP:

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Related Breakfast Items from IHOP:

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Plain Pancakes
Pancakes with Fruit
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Other Types of Breakfast Items:

Bacon On Biscuit
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