Register  |  Sign In
Food database and calorie counter Source: Member

IHOP

Simple & Fit Grilled Balsamic-Glazed Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 200
Calories 440
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 940mg 39%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 13g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Obtained from IHOPs nutritional guide published 9/10/2010. Item states that it includes "A grilled tender boneless chicken breast topped with sauteed mushrooms, onions, diced tomatoes and a balsamic glaze. Served with a side of steamed broccoli and a house salad with reduced-fat Italian dressing". These items are included in the calorie and nutritional total.
Information for this food was submitted to the FatSecret food database by member Rob.c.weiss on 04 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
Carbohydrates, 25g (22%) Fat, 22g (44%) Protein, 39g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
22g
Carbs
25g
Protein
39g
There are 440 calories in 1 serving of IHOP Simple & Fit Grilled Balsamic-Glazed Chicken.
Calorie breakdown: 44% fat, 22% carbs, 34% protein.

Related Chicken from IHOP:

Appetizer Sampler
Chicken & Waffles

More Products from IHOP:

Chocolate Chocolate Chip Pancakes
Bananas Foster Brioche French Toast
Original Buttermilk Pancakes (1)
Banana Graham Nut Pancakes
Berry Berry Brioche French Toast
  view all ihop products

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Christina 0779
on 18 April 2014
tempest_spirit
on 16 April 2014
MrLJJ
on 12 April 2014
Mytime65
on 09 April 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP Simple & Fit Grilled Balsamic-Glazed Chicken with these foods:
Coffee
IHOP Seasoned Fries
Cranberry Juice
Chunky Chicken Soup (Canned)
Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.