Food database and calorie counter Source: Member

IHOP

Simple & Fit Grilled Balsamic-Glazed Chicken

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 140
Calories 400
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1070mg 45%
Total Carbohydrate 30g 10%
  Dietary Fiber 8g 32%
  Sugars 13g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Rob.c.weiss on 04 Oct 10, and last modified on 27 Jun 14 by member pd2010 .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (33%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
15g
Carbs
30g
Protein
40g
There are 400 calories in 1 serving of IHOP Simple & Fit Grilled Balsamic-Glazed Chicken.
Calorie breakdown: 33% fat, 29% carbs, 39% protein.

Related Chicken from IHOP:

Appetizer Sampler
Chicken & Waffles

More Products from IHOP:

Red Potato Hash
Egg Whites
Strawberry Banana French Toast
Blueberry Lemonade Pancakes
Blackberry Peach Cobbler Pancakes
  view all ihop products

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.