Food database and calorie counter Source: Member

IHOP

Simple & Fit Fruit Bowl

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 25g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sherocks on 06 Feb 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 33g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
33g
Protein
1g
There are 130 calories in 1 serving of IHOP Simple & Fit Fruit Bowl.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Fruit from IHOP:

Fresh Fruit Bowl For Me
Rooty Tooty Fresh & Fruity
Simple & Fit Fresh Fruit and Yogurt Bowl

More Products from IHOP:

Classic Breakfast Crepe
Southwestern Club
Hash Browns
Turkey Berry Melt
Oatmeal with Banana & Brown Sugar
  view all ihop products

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

Topazz
on 24 October 2014
rodriguez_d
on 26 October 2014
carolyn0212
on 08 May 2014
bren7boy
on 30 April 2014

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