Food database and calorie counter Source: Member

IHOP

Simple & Fit Fruit Bowl

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 25g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sherocks on 06 Feb 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
33g
Protein
1g
There are 130 calories in 1 serving of IHOP Simple & Fit Fruit Bowl.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Fruit from IHOP:

Fresh Fruit Bowl For Me
Rooty Tooty Fresh & Fruity
Simple & Fit Fresh Fruit & Yogurt Bowl

More Products from IHOP:

Strawberry Banana French Toast
Blueberry Lemonade Pancakes
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Turkey & Avocado Bennie
Crispy Chicken Cobb Salad w/Grilled Chicken
  view all ihop products

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

mbauer6183
on 07 May 2015
gloriousgams
on 22 February 2015
punkie1959
on 24 January 2015
prayerguru
on 04 January 2015

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