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IHOP

Silver 5

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
290mg
97%
Sodium
1160mg
50%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:42 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
24g
Carbs
35g
Protein
17g
There are 420 calories in 1 serving of IHOP Silver 5.
Calorie breakdown: 51% fat, 33% carbs, 16% protein.

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